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Alesto

Pumpkin seeds

250 g

Allergens

May contain

  • Peanuts
  • Tree nuts
  • Sesame seeds

A precautionary statement about how the food is made. It is not the same as a declared ingredient.

We do not yet hold an ingredient declaration for this product, so we cannot say anything about its allergens.

Always check the packaging. Recipes change, and they differ between countries and pack sizes. FoodSignal reports the label information we hold; it is not a substitute for the packaging in your hand or for medical advice.

Nutrition

per 100 g
  • Energy

    579 kcal

  • Saturates

    7 g

    High
  • Sugars

    1.1 g

    Low
  • Salt

    0.1 g

    Low

Low / medium / high follow the UK front-of-pack colour guidance. That is voluntary United Kingdom guidance, not an EU or Irish requirement, and it is shown here as context rather than as a rule that applies to this pack.

Declared nutrition per 100 g and per serving of 30 g (1 portion (30 g))
Typical valuesper 100 gPer serving30 g (1 portion (30 g))
Energy579 kcal174 kcal
Fat45.6 g13.7 g
Saturatesof which7 g2.1 g
Sugars1.1 g0.3 g
Salt0.1 g0 g
Fibre5.3 g1.6 g
Protein24.4 g7.3 g

Fibre and protein descriptions use the conditions in the Annex to Regulation (EC) No 1924/2006, which sets the legal test for those claims.

Ingredients

We do not yet hold the ingredient declaration for this product. You can send it to us if you have the packaging.

Product details

Brand
Alesto
Category
Nuts and seeds
Pack
250 g
Storage
Not recorded
Serving
30 g — 1 portion (30 g)
Recipe market
IE

Where this came from

Checked
Imported and plausible, not confirmed
Recorded
12 September 2026

Contains information from Open Food Facts, available under the Open Database License (ODbL).

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Alesto Pumpkin seeds 250 g · FoodSignal