Allergens
Contains
- Cereals containing gluten
- Oats
Identified from the ingredient declaration, the label’s “contains” statement, or both.
Always check the packaging. Recipes change, and they differ between countries and pack sizes. FoodSignal reports the label information we hold; it is not a substitute for the packaging in your hand or for medical advice.
Nutrition
per 100 g- Energy
370 kcal
- Saturates
1 g
Low - Sugars
0.9 g
Low - Salt
0 g
Low
Low / medium / high follow the UK front-of-pack colour guidance. That is voluntary United Kingdom guidance, not an EU or Irish requirement, and it is shown here as context rather than as a rule that applies to this pack.
| Typical values | per 100 g |
|---|---|
| Energy | 370 kcal |
| Fat | 5.8 g |
| Saturatesof which | 1 g |
| Sugars | 0.9 g |
| Salt | 0 g |
| Protein | 11 g |
Not declared in the information we hold: fibre. A dash means we do not have the figure, not that the value is zero.
Ingredients
100% Wholegrain Rolled Oats Allergy Advice: For Allergens see ingredient in bold.
The declaration exactly as it appears on the packaging we recorded.
Product details
- Brand
- Flahavan's
- Category
- Porridge and oats
- Pack
- 500 g
- Storage
- Not recorded
- Recipe market
- IE
Where this came from
- Checked
- Imported and plausible, not confirmed
- Recorded
- 12 September 2026
- Source
- Open Food Facts
Contains information from Open Food Facts, available under the Open Database License (ODbL).
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