Allergens
Contains
- Cereals containing gluten
- Oats
Identified from the ingredient declaration, the label’s “contains” statement, or both.
may also contain traces of milk and nuts
Always check the packaging. Recipes change, and they differ between countries and pack sizes. FoodSignal reports the label information we hold; it is not a substitute for the packaging in your hand or for medical advice.
Nutrition
per 100 g- Energy
516 kcal
- Saturates
10 g
High - Sugars
17 g
Medium - Salt
0.6 g
Medium
Low / medium / high follow the UK front-of-pack colour guidance. That is voluntary United Kingdom guidance, not an EU or Irish requirement, and it is shown here as context rather than as a rule that applies to this pack.
| Typical values | per 100 g |
|---|---|
| Energy | 516 kcal |
| Fat | 29 g |
| Saturatesof which | 10 g |
| Sugars | 17 g |
| Salt | 0.6 g |
| Fibre | 4.2 g |
| Protein | 6.2 g |
Fibre and protein descriptions use the conditions in the Annex to Regulation (EC) No 1924/2006, which sets the legal test for those claims.
Ingredients
Wholegrain Rolled Oats (43%), Vegetable Margarine (palm fat, rapeseed oil, water, salt, natural flavour), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, Oat Flour (5.5%). Allergy Advice: For allergens, see ingredients in bold, may also contain traces of milk and nuts.
The declaration exactly as it appears on the packaging we recorded.
Product details
- Brand
- Flahavan's
- Category
- Nutrition bars
- Pack
- 240 g
- Storage
- Not recorded
- Recipe market
- IE
Where this came from
- Checked
- Imported and plausible, not confirmed
- Recorded
- 12 September 2026
- Source
- Open Food Facts
Contains information from Open Food Facts, available under the Open Database License (ODbL).
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