Allergens
Contains
- Tree nuts
Declared on the label.
Always check the packaging. Recipes change, and they differ between countries and pack sizes. FoodSignal reports the label information we hold; it is not a substitute for the packaging in your hand or for medical advice.
Nutrition
per 100 g- Energy
570 kcal
- Saturates
6 g
High - Sugars
1 g
Low - Salt
0.2 g
Low
Low / medium / high follow the UK front-of-pack colour guidance. That is voluntary United Kingdom guidance, not an EU or Irish requirement, and it is shown here as context rather than as a rule that applies to this pack.
| Typical values | per 100 g | Per serving20 g (20 g) |
|---|---|---|
| Energy | 570 kcal | 114 kcal |
| Fat | 48 g | 9.6 g |
| Saturatesof which | 6 g | 1.2 g |
| Sugars | 1 g | 0.2 g |
| Salt | 0.2 g | 0 g |
| Fibre | 17 g | 3.4 g |
| Protein | 22.5 g | 4.5 g |
Fibre and protein descriptions use the conditions in the Annex to Regulation (EC) No 1924/2006, which sets the legal test for those claims.
Ingredients
69% flaxseed, 10% almonds, 10% brazil nuts, 10% walnuts, waxy maize starch, co-enzyme Q-10.
The declaration exactly as it appears on the packaging we recorded.
Product details
- Brand
- Linwoods
- Category
- Pasta, rice and grains
- Pack
- 360 gr
- Storage
- Not recorded
- Serving
- 20 g — 20 g
- Recipe market
- IE
Where this came from
- Checked
- Imported and plausible, not confirmed
- Recorded
- 12 September 2026
- Source
- Open Food Facts
Contains information from Open Food Facts, available under the Open Database License (ODbL).
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